Yup those crazy people were jumping into the ocean today. The air temp was a balmy 43 degrees and the ocean was boiling over at 45 degrees. It really was a very decent day.
Gary and I attended but obviously did not participate.
Before all of that took place I was up and out the door at 7:30 this morning. Part of my weightloss commitment is getting up and moving alot more. I tend to be a couch tater so sometimes I have to fight through that urge. Early mornings work best for me. I explored a trail that I have been wanting to hike for a little while now. I think it was about 2 1/2 miles with 2 majors hills. The second one I call heartbreak hill. It is long and steep and is really just the road that leads into Gary's development. It literally takes my breath away. I am getting stronger though. I marched up the hill with no breaks. I was huffing and puffing when I crested the top though. Sometimes I wonder if anyone is looking out their windows and checking out my silliness as I trudge on by. I had a major case of "I think I can" going on up that hill and I'm sure it could be quite entertaining to any onlookers.
Sunday: (so far)
Coffee x2 2 pts
Oatmeal 4 pts
Unsweetened applesauce 0 pts
Peanut butter sandwich on Oat bread 7 pts
Unsweetened grapefruit cup 0 pts
Yogurt 2 pts
Hall's vitamin C drops (2@ 1pt each) 2 pts
We are having meatloaf for dinner so I must admit that I am saving my points for that.
(I had the meatloaf with mashed potatoes and corn)
Meatloaf (2x2in piece)- 8 pts
mashed potatoes - 6 pts
whole kernel corn- 4 pts
12 oz Diet Sierra mist 0 pts
Total points 35 pts
Did you know that Weight Watchers has a pocket guide that outlines the point system? It gives lots of examples of how many points any given food item is worth, I call it my mini bible. I wouldn't go anywhere without it these days. I am thumbing through it all the time but every once in awhile I will see something that I had missed. Today's catch: Ostrich (cooked) 3oz- 3 pts.
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